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High Performance Racers

This program is for established high performance sprint canoe/kayak competitive athletes. It is a minimum of nine sessions a week with two dry-land cross-training sessions included in the fee this winter. The program schedule changes mid-February to accommodate the required increase of on-water sprint kayak training in preparation for the competitive season and Nationals 2012. Contact Commodore for more information.

Objective

This is an advanced program for youth training to compete at national and world levels and beyond.

Schedule

  • October through mid-February
    • Monday & Wednesday 4:30 to 6:00PM
    • Tuesday & Thursday 7:00 to 8:00AM
    • Tuesday, Thursday & Friday 4:00 to 5:30PM
    • Saturday 10:30AM to 12:00PM and 12:30 to 2:00PM